top of page
Search
Know your Superpower: Embrace your Character Strengths
Character strengths are the positive traits that reflect the core of who we are as individuals. The VIA Institute has identified 24...
Nurma Dippenaar
Aug 20, 20242 min read
78 views
4 comments
DETOX IS MORE THAN JUST PHYSICAL: THE JOURNEY TO EMOTIONAL CLEANSING
By Nurma Dippenaar - Functional Medicine Certified Health Coach EMOTIONAL DETOX: FREEING YOUR MIND AND BODY FROM TOXIC EMOTIONS When we...
Nurma Dippenaar
Oct 8, 20235 min read
44 views
1 comment
Unlocking Serenity:The Power of Mindful Breathing in Stress Management
Unlocking Serenity:The Power of Mindful Breathing in Stress Management By Nurma Dippenaar - Functional Medicine Certified Health Coach...
Nurma Dippenaar
Sep 12, 20233 min read
19 views
bottom of page